Fructose malabsorption – also known as dietary fructose intolerance – is a digestive disorder in which the body cannot absorb fructose. This occurs when the small intestine is unable to process fructans properly.
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Hazelnuts are derived from the nut of the hazel tree. The Hazel tree belongs to a genus of deciduous trees and large shrubs native to the Northern Hemisphere. The hazelnuts are eaten in
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Chia is a type of flowering plant that belongs to the mint family. Chia plant is largely cultivated for its seeds, which is a valuable food source. The chia plant originated from South
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Prawn is a type of large crustacean or shrimp. It belongs to the suborder of Dendrobranchiata, a class of decapod crustaceans. Apart from being an important food source, prawns are considered as one
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Winter is the perfect time to cozy up and enjoy the colder climate. But it’s a pain for folks who need fresh produce all year long. It’s hard to grow certain types of
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Red palm oil is a variation of regular palm oil used for cooking or blended into salad oils or mayonnaise. Red palm oil is taunted as the healthier kind of cooking oil because
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Loquat is a type of flowering plant that belongs to the Rosaceae family. It’s native to South Central China and is commercially grown for its yellow fruit. Loquats are also sold as ornamental
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Chocolates aren’t exactly known to be diet-friendly but some studies suggest that your favorite sweets may actually help you lose weight. Chocolates are popular because of its pleasant taste which makes it quite
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Fish oil refers to healthy oils extracted from the tissues of oily fish such as herring, mackerel, tuna, salmon, and sardines. It contain high levels of nutrients including omega-3 fatty acids, eicosapentaenoic acid
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Aloe vera is a type of succulent plant that belongs to the lily family. This plant is also a close relative to garlic and onions. Aloe vera features fleshy stems and when cut,
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We all know that vegetables contain most of the nutrients we need to boost our health but a new group of greens called “super greens” may offer far more superior level of nutrition
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Spinach is a type of flowering plant that belongs to the Amaranthaceae family, along with chard and beets. It’s one of the most nutrition-dense greens and is considered a superfood. It’s packed with
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