Our Blog - Georges Menu

8 Mushrooms and Their Health Benefits

A mushroom is a fleshy fruiting body of a fungus. It thrives on moist, ground and is cultivated as food. Mushrooms are considered as one of the most nutritious foods in the world.

Top 6 Health Benefits of Jackfruit

Jackfruit is a type of tropical fruit-bearing tree from the family Moraceae. It’s native to the southwestern rainforests of India as well as in South and Southeast Asia. Jackfruit is cultivated for its

6 Traditional Hawaiian Foods to Try

Hawaii is perhaps known as one of the best beach destinations in the US. But beyond its crystal clear waters and summer that seems to stretch forever, Hawaiians pride themselves for their passion

The 7 Superfoods of 2025

Superfood refers to a special class of nutrient-dense foods. They provide more essential vitamins, minerals, plus antioxidants and phytochemicals than average foods. Each year, health experts list down the best (and most popular)

The Nutritional and Health Benefits of Moringa Leaves

Moringa is a type of flowering plant that belongs to the Moringaceae family. It’s native to Africa and Asia. There are over 13 species of moringa and all of them thrive in subtropical

The Health and Healing Benefits of Ginger Tea

Ginger is renowned for its many medicinal and health benefits. This spice has been used for thousands of years to treat a myriad of health problem ranging from infections to nausea. Perhaps the

Making Your Favorite Tea More Delicious With These Add-Ins

In itself, an herbal tea is a nutritious, refreshing drink. But certain ingredients can enhance the flavor of your favorite tea. In today’s post, we are listing down great ingredients that will certainly

Health Benefits of Spirulina

Spirulina is a type of cyanobacterium taken as dietary supplements to improve health. This nutrient is found in algae and is incredibly rich in essential vitamins and minerals as well as antioxidants and

Surprising Health Benefits of Bottle Gourd

Bottle gourd – also known as long melon – is a type of vine that belongs to the Cucurbitaceae family. The plant is cultivated for its fruit. Bottle gourd is one of the

5 Fat-Burning Superfoods

Losing weight isn’t easy. But it helps that some superfoods aid in weight loss! These superfoods work by boosting the body’s metabolic rate while making you feel fuller for longer. The result? You

Health Benefits of Black Garlic

Black garlic is common garlic that went through a month-long processing that involved a humid environment and heat application. Over the course of several weeks, whole bulbs of garlic are heated and dried

The Surprising Health Benefits of Fava Beans

Fava bean is a legume that belongs to the Fabaceae family. It’s native to North Africa and in Asia. Similar to edamame, fava beans are cultivated for their fruit. The beans are encased

Previous Next