A kitchen shelf which boasts the pride of having containers full of spices can turn into a disease curing medical shop. Yes, you have heard it right that the little amount of spices you add to your cooking to turn the dishes taste awesome can also help you cure health problems. Most of the spices possess immense health benefits, but you being unaware tend to neglect it. Since, this is the most easily reached items; you must know how to use them well to be at your health at the best. If you want to know the details, the here is what you can look up for.
Asafoetida
The other name of this spice is hens and is has a strong pungent flavour and taste. Adding a pinch of it can change the whole aroma and taste of the food. Generally to be used as a flavouring agent, this spice has a capacity of curing digestion problems. It is even helpful in treating cough, bronchitis and asthma like respiratory disorders. When a woman is in pain during the heavy menstruation days, this spice can magically cure it.
Cumin seeds
Humbly known as jeers, this spice is very popular in kitchens. It is used to flavour a dish if it is roasted and turned into powders. It has got some antiseptic properties which help in fighting flues by boosting the immunity property of the body. A boiled cup of water added with ginger, honey, basil leaves and cumin seeds can help you enjoy great relief. It also helps in controlling indigestion, nausea, morning sickness, diarrhoea and stomach pains. By containing good amount of irons, it helps in healthy living.
Leaving these two spices also there are other spices available which help in living a healthier life, like turmeric helps in curing skin problems, pains, Alzheimer’s diseases and chilli pepper helps in weight loss.
If you are confused about how to use these spices to enjoy the health benefits, and then keep it in mind that it is not always that you need to be very particular about using these spices in a specific method. Yes, you can use them in its simplest form. Most of the powdery spices can be sprinkled over the food to seasoning them. Since, these spices have their own colours and flavours; you can use them anywhere you want. Others are added when you are cooking the food and it get dissolved in the food easily.
So, do not worry anymore and order the spices online.